Parent Guidebooks

We have created two guide books to help families navigate the world of synchronized swimming in general and for those who are swimming at a competitive level. There is a lot of useful information from the definition of ‘synchro-lingo’ to how to gel your swimmers hair. Please contact us if there is anything we missed that you feel would be useful to include.

     GuidetoSynchroCover           GuidetoCompCover

We have also created a couple of video tutorials for our families to show how to gel hair and apply stage make up for competitions and shows.  If you are interested in only the how to gel, skip to minute 13:20 on the hair tutorial.


The Long Term Athlete Development criteria is also included for information for our competitive athletes.